The rhythms of Africa are the impetus for our Healthy Living Programme. You can have fun exercising through African dance. We use non-invasive methods for the care of our bodies. A healthy approach to the preparation and cooking of African food is part of our holistic view to leading and living a healthy life.
Activities
Healthy Eating workshop on African food.
African Dance classes every last Saturday of the month
The rhythms of Africa are the impetus for our Healthy Living Programme. You can have fun exercising through African dance. We use non-invasive methods for the care of our bodies. A healthy approach to the preparation and cooking of African food is part of our holistic view to leading and living a healthy life.
